Soleil answered a question about *stress* on Aardvark!
Question
Feb 14, 2010
Sent to Aardvark via email
Friend 1
M / Houston, TX
Can anyone recommend some tips for relieving stress when I'm busy at work?
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Answer 1+ about 2 hoursAardvark found someone who knows about stress
Soleil H.F / Seattle, WAKnows about: online community • stress managementLots of free stress relief podcasts at http://stresstosuccess.info/resources/audio-video/
A favorite for many (because it’s quick and easy) - try the 20 second awareness break.
Also – a good BELLY LAUGH works well. Use this youtube video: http://yogablaze.ning.com/video/boddhisatva-in-metro
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